Weigh In record (no journal entry) for 24 June 2024
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.09g | Prot: 53.32g | Carbs: 165.19g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Tahu Goreng, Mie Telur (Ditambah, Masak), Hati Ayam, Ampela, Bamboe Bumbu Semur, Nasi Putih. Dinner: Brownies, Telur Dadar atau Telur Orak-Arik . more...
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steady weight
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rizkamayranthi's Weight History
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