Weigh In record (no journal entry) for 23 June 2024
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 81.12g | Prot: 93.30g | Carbs: 94.77g.
Breakfast: Syntrax Whey Shake, Пискаревский Кефир 1%, Авокадо Авокадо, Помидоры, Петрушка, Жареное Яйцо, Горячие Бутерброд. Lunch: Коломенское Тирамису, Жареная или Запеченная Куриная Голень. more...
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Losing 11.2 kg a Week
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Ведьма727's Weight History
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