Weigh In record (no journal entry) for 23 June 2024
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86.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 124.55g | Prot: 48.24g | Carbs: 199.54g.
Breakfast: Lösgodis, Vispgrädde, Garant Prosciutto Di Parma , ICA Potatissallad . Lunch: Zolotoi Vek Halva, Felix Österrikisk Gulasch Mustig Soppa , Barebells Glass. more...
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Gaining 2.1 kg a Week
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