Weigh In record (no journal entry) for 23 June 2024
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118.5 kg
Lost so far: 2.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 9.72g | Prot: 11.80g | Carbs: 19.70g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Красное Яблоко. more...
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Losing 2.7 kg a Week
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