Weigh In record (no journal entry) for 23 June 2024
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71 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 57.15g | Prot: 130.50g | Carbs: 62.61g.
Breakfast: банан Мини, Яйцо, Овсяные Хлопья, Капучино. Lunch: Помидоры, Куриное Филе. Dinner: Herbalife Formula 1. Snacks/Other: Курица, Капучино. more...
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Gaining 4.2 kg a Week
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Marbeloscoach's Weight History
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