Weigh In record (no journal entry) for 22 June 2024
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81.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 192.42g | Prot: 129.25g | Carbs: 176.17g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Burnbrae Farms Extra Large Eggs, Avocados , Young Green Onions, Balderson Old Cheddar Cheese, Olive Oil , Mashed Potatoes (Whole Milk and Butter Added) . Dinner: Balderson Old Cheddar Cheese, Avocados , Cucumber (with Peel) , Chicken Breast, Hellmann's Real Mayonnaise, Dempster's Tortillas Original. more...
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Gaining 3.2 kg a Week
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CoachUltraLifeU's Weight History
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