Weigh In record (no journal entry) for 22 June 2024
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108.2 kg
Lost so far: 31.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.63g | Prot: 52.13g | Carbs: 168.95g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Wal-Mart Sugar Free Strawberry Jelly, Jif Extra Crunchy Peanut Butter. Lunch: Sonic Crispy Tenders (3 Pc.). Dinner: Peach, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). Snacks/Other: Hershey's Special Dark Chocolate Miniatures, Jolly Rancher Hard Candy, Dove Dark Chocolate Miniatures, Ghirardelli Intense Dark 72% Cacao, Tribe Everything Hummus, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...
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steady weight
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jestellia's Weight History
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