Weigh In record (no journal entry) for 25 January 2016
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60.2 kg
Lost so far: 0.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1311 kcal
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Fat: 82.05g | Prot: 73.68g | Carbs: 72.60g.
Breakfast: Грейпфрут, Яйцо. Lunch: Яблоко, Груши, Апельсин. Dinner: Говядина Тушеная. more...
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Gaining 2.1 kg a Week
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tiwruski's Weight History
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