a252510's Journal, 22 Jun 24

Dinner
about 150 kcal

View Diet Calendar, 22 June 2024:
1488 kcal Fat: 40.46g | Prot: 85.83g | Carbs: 198.66g.   Breakfast: 咖啡. Lunch: 全家 香濃乳酪方塊堡, 蔬菜湯(低鈉,加水), 西瓜, 白飯, 綠豆芽, Costco 無骨雞腿排. Dinner: 台糖 大豆沙拉油, 卜蜂 醃漬里肌豬排, 奇美 蝦鬆包, 春捲皮, 鴨胸, 莧菜, 麵, 白飯, 7-11 蒸地瓜, 桂冠 輕沙拉, 全聯 秋葵. Snacks/Other: 西瓜. more...
1340 kcal Exercise: Google Fit - 24 hours. more...

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