Weigh In record (no journal entry) for 22 June 2024
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64.5 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 29.28g | Prot: 53.95g | Carbs: 123.81g.
Breakfast: 無糖豆漿, 早安美芝城 原味蛋餅. Lunch: 中華 油豆腐, 燒肉飯. Dinner: 海鮮粥. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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