Weigh In record (no journal entry) for 21 June 2024
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80.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 65.67g | Prot: 116.39g | Carbs: 158.76g.
Breakfast: Gatorade Gatorade Frost. Lunch: Avocados , Burnbrae Farms Extra Large Eggs. Dinner: KITCHOURI Lentil Rice Curry, Chicken Breast. Snacks/Other: Kozy Shack Rice Pudding, Blackberries . more...
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Gaining 5.1 kg a Week
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CoachUltraLifeU's Weight History
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