Weigh In record (no journal entry) for 21 June 2024
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96.5 kg
Lost so far: 28.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 51.69g | Prot: 115.45g | Carbs: 212.04g.
Breakfast: Pan de Leche, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Papa Cocida, Natura Aceite Puro de Girasol, Arcor Puré de Tomate, Lentejas Hervidas, Pechuga de Pollo, Cebollas. Dinner: Natura Mayonesa, Paladini Salchichas de Viena, La Perla Pan de Viena para Panchos, Matarazzo Spaghetti, Sopa de Verduras Vegetariana (Preparada con Agua), Pata Muslo. Snacks/Other: Dulcor Mermelada de Ciruela Light, Huevo, Pan Integral, Queso Mozzarella, Lincoln Galletitas Chocolate, Verdeflor Yerba Mate. more...
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Losing 0.7 kg a Week
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monicagal's Weight History
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