Weigh In record (no journal entry) for 21 June 2024
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 17.03g | Prot: 23.81g | Carbs: 67.94g.
Breakfast: Ovo Frito, Seven Boys Pão Sovado. more...
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Gaining 1.4 kg a Week
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Nanda_19's Weight History
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