Weigh In record (no journal entry) for 21 June 2024
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 33.43g | Prot: 54.97g | Carbs: 164.32g.
Breakfast: Uno Premium Çok Tahıllı Ekmek, Kiraz Domates, Ayçiçek Yağı, Yumurta, Tavuklu Pilav. Dinner: Tavuklu Pilav. Snacks/Other: Eti Sütlü Çikolata, Ancora Sıkma Karadut Suyu . more...
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Gaining 0.2 kg a Week
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dolaptakipankek's Weight History
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