暗黑料理人's Journal, 21 Jun 24

晚餐 健康餐盒 熱量大約350卡

View Diet Calendar, 21 June 2024:
1244 kcal Fat: 50.58g | Prot: 76.17g | Carbs: 129.30g.   Breakfast: 蔬菜卷, 即溶咖啡, 義美 義美無加糖高纖豆奶. Lunch: 油菜, 全聯 玉米筍, 白飯, 泰山 沙拉油, 洋蔥炒蛋, 豬肉丸, 芹菜. Dinner: 雞腿(不吃皮), 炒空心菜, 水煮蛋, 花椰菜, 得意的一天 頂級橄欖油, 高麗菜, 蒸南瓜. Snacks/Other: 天然屋 特選胡椒亞麻仁蘇打餅, 芒果. more...
1522 kcal Exercise: Apple Health - 24 hours. more...

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