Si ritorna in riga etto dopo etto 💪
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62.5 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 38.13g | Prot: 93.83g | Carbs: 160.02g.
Breakfast: Gullón Cuor di Cereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Enervit Frollini Go Dark, Sigma Gamberi Sgusciati Surgelati, Rio Mare Tonno Leggero , Pomodorini, Auchan Olio Extravergine di Oliva , Carrefour Bio Cous Cous Biologico. Dinner: Mulan Ravioli di Gamberi al Vapore, Uramaki Salmone Avocado, Sashimi di Tonno, Sashimi di Salmone. more...
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1668 kcal
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Exercise:
Walking (moderate) - 5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AlessiaFitness93's Weight History
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