Weigh In record (no journal entry) for 21 June 2024
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103.9 kg
Lost so far: 10.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 10.84g | Prot: 38.48g | Carbs: 64.48g.
Breakfast: ICA Hallon Frysta, Keso, Müsli, Arla Mild Kvarg Blåbär, Banan, Naturell Yoghurt. more...
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Losing 0.2 kg a Week
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AndersO74's Weight History
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