Weigh In record (no journal entry) for 21 June 2024
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115.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.89g | Prot: 95.02g | Carbs: 110.04g.
Breakfast: Zeytin, Haşlanmış Yumurta, Ekmek. Dinner: Duru Tereyağlı Bulgur Pilavı, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Kent Elegan. more...
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Losing 1.3 kg a Week
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leonardeuler's Weight History
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