Funmitimi's Journal, 21 Jun 24

1 whole egg and 1 egg white , green tea, 2 slice of toasted bread and an apple

View Diet Calendar, 21 June 2024:
943 kcal Fat: 35.40g | Prot: 47.71g | Carbs: 114.45g.   Breakfast: Qualitea Natural Green Tea, Apples , Egg White , Boiled Egg, Low Sodium Low Calorie or Diet Mayonnaise, Toasted White Bread . Dinner: Chicken Thigh, Stew, Okra (with Salt, Drained, Cooked, Boiled) , Oatmeal. Snacks/Other: Apples , Oniks Kulikuli . more...

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looks healthy  
20 Jul 24 by member: EbubeP

     
 

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