Weigh In record (no journal entry) for 24 January 2016
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132.4 kg
Lost so far: 12.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1064 kcal
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Fat: 47.08g | Prot: 39.44g | Carbs: 120.50g.
Breakfast: Ja! Fleischwurst, Vitafit Orangensaft, Stadtbäckerei Junge Weltmeisterbrötchen. more...
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steady weight
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