Weigh In record (no journal entry) for 20 June 2024
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58.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 101.12g | Prot: 78.99g | Carbs: 143.40g.
Breakfast: Вязанка Сосиски Молокуши, Mirel Торт Черничное Молоко, Яичница. Lunch: Зеленое Яблоко, Слабое Кофе с Сахаром, Бутерброд с Ветчиной и Сыром, Борщ со Свининой. Dinner: Mirel Торт Черничное Молоко. more...
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Losing 0.2 kg a Week
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helga_potaky's Weight History
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