Weigh In record (no journal entry) for 20 June 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 19.48g | Prot: 79.22g | Carbs: 148.37g.
Breakfast: Leerdammer Leger, Rote Tomaten, Kühne Jalapeño, Erdbeeren, Fruchtsalat, Milbona Joghurt 0,1%, Mecklenburger Backstuben Mohnbrötchen , Philadelphia Balance, Kaffee. Lunch: Layenberger Fit + Feelgood Banane-Quark. Dinner: Gartenkrone Jalapeno, Thüringer Waldquell Grapefruit Zitrone, Chinapfanne. Snacks/Other: Pfefferminztee, Coca-Cola Coca-Cola Zero, Premier Protein Double Chocolate Cookie. more...
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Losing 1.8 kg a Week
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Sternchen133's Weight History
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