Weigh In record (no journal entry) for 17 June 2024
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89.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 100.40g | Prot: 128.85g | Carbs: 67.24g.
Lunch: Potato French Fries, Wong Coco Nata de Coco, Lettuce Salad with Assorted Vegetables, Goldstar Chicken Katsu, Chicken Wing. Dinner: Chicken Breast, Beef, Korean Dressing or Marinade. Snacks/Other: Aice Histeria, Peanuts. more...
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Losing 2.1 kg a Week
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tataisme's Weight History
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