kejemadi's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
62.8 kg Lost so far: 7.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
956 kcal Fat: 41.13g | Prot: 60.18g | Carbs: 88.37g.   Breakfast: Pâturages Mimolette Vieille, Oeuf, Lactel Lait Écrémé avec Vitamine D, Miel. Lunch: Tomates, Pain Blanc, Cookie aux Pépites de Chocolat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rôti de Boeuf. Dinner: Aoste Le Quart Tranché , Pomme, Nutella Nutella. Snacks/Other: Miel, Tanoshi Pois Wasabi. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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kejemadi's Weight History


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