Weigh In record (no journal entry) for 24 January 2016
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89.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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982 kcal
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Fat: 24.75g | Prot: 19.38g | Carbs: 172.36g.
Breakfast: Конфета, Я Морс Ягодный, Макароны по Флотски. Lunch: Джемы и Варенья, Песочное Печенье, Кофе с Молоком, Агропродукт Хреновина, Хлеб, Борщ. Dinner: Борщ. more...
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Losing 5.6 kg a Week
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Helenkud's Weight History
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