Weigh In record (no journal entry) for 20 June 2024
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73 kg
Lost so far: 5.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 21.32g | Prot: 36.42g | Carbs: 105.94g.
Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Dinner: Marks & Spencer Free Range Egg & Watercress Sandwich. Snacks/Other: Bananas . more...
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Losing 1.4 kg a Week
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Maxine smith's Weight History
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