Weigh In record (no journal entry) for 19 June 2024
|
58.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 25.01g | Prot: 54.39g | Carbs: 51.82g.
Dinner: 샐러리주스, 키친콤마 토마토마리네이드, 혼합 샐러드 채소, 덴마크 리코타치즈, 톳나물. Snacks/Other: 매일 아몬드브리즈 언스위트, 성풍 WPI, 일동후디스 하이뮨 프로틴밸런스&바디, 당근, 술빵, 성풍 WPI. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leehyony's Weight History
|