Weigh In record (no journal entry) for 20 June 2024
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73.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.00g | Prot: 53.13g | Carbs: 74.04g.
Breakfast: Tumis Kangkung, Dada Ayam, Nasi Putih 100 Gram. Lunch: Jeruk. more...
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Losing 2.1 kg a Week
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Clarissa Evani's Weight History
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