Weigh In record (no journal entry) for 19 June 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 7.69g | Prot: 103.19g | Carbs: 17.38g.
Lunch: Yemina Sopa de Coditos , D'Gari Gelatina Light, Calabaza Cocida (Calabaza Española), Jitomate, Pechuga de Pollo Hervida. Dinner: McCormick Mayonesa (10g), Pechuga de Pollo Hervida. Snacks/Other: Kirkland Signature Leche Light, Café, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 4.9 kg a Week
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Susanaguevarapa's Weight History
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