Weigh In record (no journal entry) for 19 June 2024
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80.7 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 5.46g | Prot: 29.16g | Carbs: 118.64g.
Breakfast: Gatorade Gatorade Frost. Lunch: Chicken Broth (Home Recipe), Ham & Split Pea Soup | 100g serving. Dinner: Gatorade Gatorade Frost. more...
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Losing 8.9 kg a Week
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CoachUltraLifeU's Weight History
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