-Nadja-'s Journal, 19 Jun 24

Fresh picked Mulberries & Strawberries on my oatmeal this morning!

View Diet Calendar, 19 June 2024:
1208 kcal Fat: 29.74g | Prot: 64.48g | Carbs: 181.76g.   Breakfast: Strawberries, Mulberries, No Name Smooth Peanut Butter Light, Selection Quick Oats, Oasis Oasis Hydra Fruit 60% Less Sugar, Great Value Great Value Water, Neilson Dairy Light Cream 5%, Nescafe Taster's Choice Instant Coffee. Lunch: Chicken Thigh Meat (Broilers or Fryers), Corn Meal Muffins, MEXICAN QUINOA CASSEROLE. Dinner: Selection Quick Oats, Great Value Light Peanut Butter, Billy Bee Honey, Great Value Water Bottle, Quaker Rice Cakes, Selection Smoked Turkey Breast Thinly Sliced Deli Meat. more...
2048 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

23 Supporters    Support   

Comments 
I love mulberries as well! We have a black mulberry tree and our neighbors have the white one:)  
19 Jun 24 by member: margatyna
Yum 
19 Jun 24 by member: Val_Lily
love mulberry! when I was a kid we always ate it at the streets (I grew up in Ukraine and we have a lot of mulberry trees there, most of berries just fall to the ground and get rot :( ). all our hands and faces were purple/red, but it was worth it! they tasted better than purchased! 
19 Jun 24 by member: leria08
@leria, the same here. Bulgaria as a country used to have a proper Silk production back in the days and leaves were used for silkworm's food.  
19 Jun 24 by member: margatyna
@margatyna, I’ve heard a lot about Bulgaria (everyone is excited 😊) and would hope to visit it someday!  
20 Jun 24 by member: leria08
@Leria, 👍 great, it is a popular tourist destination amongst Europeans!  
20 Jun 24 by member: margatyna

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Nadja-'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.