Weigh In record (no journal entry) for 19 June 2024
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 65.59g | Prot: 142.50g | Carbs: 251.73g.
Breakfast: Potato Curry, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Saag, Potato Curry, Lamb or Mutton with Gravy (Mixture), White Rice, Lassi. Dinner: Roti, Lamb or Mutton with Gravy (Mixture), White Rice. more...
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Losing 0.2 kg a Week
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PinakiRD's Weight History
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