Weigh In record (no journal entry) for 19 June 2024
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68.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 7.04g | Prot: 12.20g | Carbs: 73.91g.
Breakfast: Dr. Korner Корнерсы Нежная Карамель , Белый Город Молоко 2,5%, Сахар, Шампиньоны в Сметане, Макфа Спагетти Отварные. more...
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Losing 2.1 kg a Week
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Riba4ka-Sonya's Weight History
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