Weigh In record (no journal entry) for 19 June 2024
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 53.64g | Prot: 24.85g | Carbs: 142.84g.
Lunch: 盛香珍 霸果實葡萄鮮果凍, 全家 中杯冰美式咖啡, 全家 香鬆地瓜握沙拉. Dinner: 全家 夏威夷果 (25g), 全家 茶葉蛋（全家）, 火龍果. more...
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Losing 3.5 kg a Week
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jillissam's Weight History
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