Guilt free low calories snacks with 6g protein
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1163 kcal
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Fat: 36.28g | Prot: 50.22g | Carbs: 171.36g.
Breakfast: Carrots , Peanut Chutney, Idli. Lunch: Dal Fry, Cooked Rice, Peanut Chutney, Sambar, Idli. Dinner: Cucumber Salad, Briyas Tofu Soy Paneer, Boiled Egg. Snacks/Other: Muskmelon, Sugar, Arokya Standardised Milk 4.5% Fat, Mangos. more...
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1576 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Comments
18 Jun 24 by member: gourika soni
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@gaurika soni
It's hot chocolate milk
recipe- Take 150 ml double toned milk and boil with 1-2 tsp of coco powder unsweetened and 1 tsp jaggery powder.
19 Jun 24 by member: Srishti_agrawal
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Srishti_agrawal's Weight History
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