stelabucarciuc's Journal, 18 Jun 24


View Diet Calendar, 18 June 2024:
1296 kcal Fat: 56.92g | Prot: 50.17g | Carbs: 146.84g.   Breakfast: Lavazza Caffè. Lunch: Cappuccino, Noberasco Prugne Secche Denocciolate, Milbona Yogurt Fragola, Lidl Formaggio alla Greca, Pomodori, Gli Allegri Sapori Tramezzino Tonno, Pomodoro e Maionese. Dinner: Coop Cocomero, Calvé Maionese, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure), Cipolle, Patata Bollita, Risotto al Pomodoro. more...
2253 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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