Weigh In record (no journal entry) for 17 June 2024
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107.5 kg
Lost so far: 14.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 100.92g | Prot: 103.42g | Carbs: 82.00g.
Lunch: Tillamook Cheddar Cheese Curds, General Mills Chex Mix Traditional, Red Baron Classic Crust - Supreme Pizza, Nestle Butterfinger 8 Pack (4 servings). Snacks/Other: Tyson Boneless Skinless Chicken Breast. more...
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Gaining 2.7 kg a Week
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RikuHearts's Weight History
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