Weigh In record (no journal entry) for 18 June 2024
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97.4 kg
Lost so far: 27.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 34.99g | Prot: 76.91g | Carbs: 192.84g.
Breakfast: Queso Mozzarella, Pan de Leche, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Mayonesa, Arroz Blanco, Pechuga de Pollo. Dinner: Batata, Sopa de Verduras, Union Ganadera Milanesas de Cerdo. Snacks/Other: Cunnington Pomelo, Verdeflor Yerba Mate, Pan de Leche, La Campagnola Atún al Natural. more...
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Losing 1.4 kg a Week
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monicagal's Weight History
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