maricristallina's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
91.1 kg Lost so far: 17.2 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1301 kcal Fat: 51.75g | Prot: 102.05g | Carbs: 112.56g.   Breakfast: Tre Mulini Corn Flakes, Fage Fruyo 0% Ciliegia, Caffè (dalla Moca). Lunch: Mandorle, Pane di Semola, Auchan Olio Extravergine di Oliva , The Icelander Ritagli di Salmone Affumicato a Freddo, Friggitelli. Dinner: Dal Salumiere Prosciutto Crudo , Giro tra I Sapori Treccia di Mozzarella, La Bottega del Gusto Petto di Tacchino Arrosto, Conad Insalata Classica. Snacks/Other: Uva, Albicocche, Pesca Noce. more...
Losing 7.7 kg a Week



     
 

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maricristallina's Weight History


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