Weigh In record (no journal entry) for 17 June 2024
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73 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 68.21g | Prot: 44.65g | Carbs: 98.36g.
Breakfast: Jumbo Pan Low Carb , Unimarc Media Palta, Colun Quesillo , Colun Queso Gouda Laminado. Lunch: Sopa de Pollo con Fideos, Apio, Alfajor, Las Mellizas Mix Coco, Red Bull Yellow Edition. Dinner: Hígado de Ternera, Alcachofas Cocidas (Frescas). more...
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Losing 0.7 kg a Week
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Dany1515's Weight History
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