Weigh In record (no journal entry) for 17 June 2024
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73 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 30.58g | Prot: 51.61g | Carbs: 96.75g.
Breakfast: Grillon d'Or Krounchy Chocolat. Lunch: Ferme de Corly Yaourt, Steak Haché 5%, Picard Épinards Hachés à la Crème. more...
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Losing 0.3 kg a Week
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