Weigh In record (no journal entry) for 17 June 2024
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80.9 kg
Lost so far: 17.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 32.28g | Prot: 55.14g | Carbs: 90.15g.
Breakfast: Migros Bio Vollkorn-Haferflöckli, Sun Queen Cranberries, Coop Qualité & Prix Bifidus Joghurt Nature, M-Budget Muesli, Margarine, Aldi Suisse Vollkorntoast, Migros Melone Charentais. Lunch: Aprikosen, Erdbeeren, Coop Prix Garantie Magerquark. Dinner: Tomatensalat, Bratkartoffeln, Schweinebraten. more...
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steady weight
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barbara born's Weight History
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