Weigh In record (no journal entry) for 17 June 2024
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80 kg
Lost so far: 3.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 42.85g | Prot: 118.34g | Carbs: 103.81g.
Breakfast: Молочные Узоры Творог 5%, Эконива Кефир 3,2%. Lunch: Салат с тунцом. Dinner: Фрутоняня Творог, Фрутоняня Пюре из Чернослива. more...
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Losing 3.5 kg a Week
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Darina977's Weight History
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