Weigh In record (no journal entry) for 17 June 2024
|
81 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 43.04g | Prot: 38.39g | Carbs: 136.04g.
Breakfast: Чепецкое Пиво, Кофе с Молоком. Lunch: Салат из Помидоров и Огурцов, Яйцо, Вареное Яйцо, Шебекинские Макароны Вареные. Dinner: Гуляш из Свинины. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliy1985's Weight History
|