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besok harus konsisten. back on track 💪
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1282 kcal
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Fat: 50.94g | Prot: 75.29g | Carbs: 127.08g.
Breakfast: Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), B.J. Bawang Merah Goreng, Ikan, Nasi Putih. Dinner: Hebi Hebi Kering, Mangga Muda, Gula Pasir, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Nasi Putih, Indomie Mi Goreng, Gula Pasir, Hebi Hebi Kering, Mangga Muda. more...
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nina chairin's Weight History
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