Weigh In record (no journal entry) for 16 June 2024
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99.8 kg
Lost so far: 38.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 65.99g | Prot: 54.78g | Carbs: 26.51g.
Lunch: Cooked Cauliflower (Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Dry Roasted Almonds (with Salt Added) . more...
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Losing 0.1 kg a Week
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Mariaanfb's Weight History
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