Weigh In record (no journal entry) for 16 June 2024
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73.4 kg
Lost so far: 4.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.70g | Prot: 28.45g | Carbs: 210.00g.
Breakfast: Marks & Spencer Mediterranean Vegetable & Pesto Focaccia. Dinner: Sainsbury's Indian Vegetable Curry, Tesco Finest Peshwari Naan Bread . Snacks/Other: Kopparberg Mixed Fruit Cider, Kopparberg Mixed Fruit Cider. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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