Weigh In record (no journal entry) for 16 June 2024
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.09g | Prot: 39.92g | Carbs: 93.03g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Био Баланс Кефирный 1%, Янтарь Сыр Колбасный. Snacks/Other: Bob Snail Снеки из Хурмы. more...
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Gaining 0.3 kg a Week
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AnGrigRai's Weight History
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