Weigh In record (no journal entry) for 16 June 2024
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 55.75g | Prot: 53.20g | Carbs: 184.69g.
Breakfast: M Classic Quark Aprikose. Lunch: M-Classic Orangensaft, Denny's Wedges, Thomy Mayonnaise. Dinner: Migros Quark Erdbeere, Valflora Soft, Optigal Pouletbrust, Migros Butterzopf, Optigal Pouletbrust, Migros Butterzopf. Snacks/Other: Wernli Wiener Waffel. more...
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Losing 0.5 kg a Week
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alpakagagi's Weight History
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