a252510's Journal, 16 Jun 24

虱目魚肚 200g
about 389kcal

View Diet Calendar, 16 June 2024:
1555 kcal Fat: 57.30g | Prot: 75.20g | Carbs: 188.35g.   Breakfast: 咖啡. Lunch: 白飯, 燒茄子, 虱目魚肚, 煮熟的椰菜花(烹飪中不加油), 雞胸肉. Dinner: 蔬菜湯(低鈉,加水), Pizza Hut 火辣墨西哥肉肉(大,薄片), 台糖 大豆沙拉油, 米粉(煮熟). Snacks/Other: 木瓜, 瑞穗 低脂鮮乳, 蘋果. more...
1728 kcal Exercise: 超慢跑 - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

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